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Ingredients: Mullein, yarrow, elderflower, nettle, echinacha, vegetable glycerin, and distilled water.

Directions: take 1-3 times a day

This blend is helpful as an internal remedy for sinus congestion due to seasonal allergies, head colds, sinus infections, or flu. It is very drying and decongesting, and therefore isn’t the best remedy for the beginning stages of a cold when runny mucus can actually help expel pesky viruses. Instead, use it during the latter stages of an infection when the mucus is thick and yellow-green in color.

Allergy Relief Extract

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